Do you feel that oncoming cold? No matter how awesome our immune systems are, inevitably, we all get sick at some point. Eating clean and exercising will give your immune system a natural boost, but sometimes your body just gets caught off guard. Next thing you know you are waking up with that ever-so-slight tickle […]
Read MorePCOS
PCOS is an extremely common, complex endocrine/metabolic condition in women, much if which is still unknown. It affects 15-20% of women. Signs and symptoms include cysts, acne, overweight (elevated BMI), hair growth in male pattern (called hirsutism) and irregular or no periods. Insulin resistance is often a fundamental driver of PCOS. Comorbidities include obesity, type II diabetes, […]
Read MoreNutrition and Mood Disorders have something in common?
26% of Americans have mood disorders including depression, anxiety, bipolar, etc. Did you know that Functional Medicine uses a different approach to treating them? Instead of treating SYMPTOMS with medications, we discover and treat the CAUSE. The CAUSE of mood disorders is multifaceted and includes biological, psychosocial, environmental, and lifestyle factors. Nutritional status is one […]
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